I’ve heard of this phenomenon. Now I really get a chance to test if this is achievable. There is a lot to juggle when your working for yourself, maybe more than I thought. So far so good. It is very early days yet, getting some quality time when required but also put in extra hours in the evenings and weekends without feeling the effects. So why not a wee bit of multi-tasking on the bike. #healthy #gym #thebike #mind #reading #multi-tasking